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Grant Gochnauer: Awesome Humans - Issue #184

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Grant Gochnauer: Awesome Humans

May 12 · Issue #184 · View online
Awesome Humans is about becoming the best you can be in a world of exponential change: Leadership, Technology, Entrepreneurship, Personal Growth, Health, Disruption, and the Future.

Awesome Human
Why Your Brain Needs Idle Time
The Best Advice You’ve Ever Received (and Are Willing to Pass On)
Want to 'Train Your Brain'? Forget Apps, Learn a Musical Instrument
Healthy Human
The Problem With Supplements
CBD For Performance: What We Know So Far
How Exercise Affects Our Memory
The Art and Science of Time-Restricted Eating: Part 1 (Intermittent Fasting)
100 Unhealthiest Foods On the Planet
Breakthrough finding discovers cause of insomnia
Human Builders
Two Things to Do After Every Meeting
How to fundraise like a BOSS
Future Humans
A World Run with Code
One More Thing
Good News at Last: The World Isn’t as Horrific as You Think
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